Published: by Sharon McCaskill · This post may contain affiliate links · Leave a Comment
Are you looking for gluten-free meals that are perfect for a busy weeknight? Between work, school and extracurriculars it can feel like you’re running out of time to cook! The perfect solution is a trusty collection of gluten-free instant pot recipes.
All these easy gluten-free recipes can be made with the help of your instant pot! Putting together a meal plan has never been easier, just grab your new favorite recipes from this huge list.
If you're on a gluten-free diet, have celiac disease or have a family member with gluten intolerance, the great news is that all of these delicious recipes are gluten free!
Are you new here? Here's tips to live gluten-free without the stress!
- How to eat out SAFELY when you’re gluten-free
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The gluten-free guide below is based on personal experience and research. Always be sure to discuss any medical changes with your doctor for your personal medical needs.Additionally, this post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting,but you can find ithere.
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What Is An Instant Pot?
An instant pot is a brand of electric pressure cooker used to make one-pot meals. This brand can steam, pressure cook, slow cook and more! They’ve become very popular in recent years because they can cook quickly and are well known for making even tougher cuts of meat tender.
Personally, I have this Instant Pot.
Some of these instant pot recipes also have stove-top instructions or can be made with a regular slow cooker.
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Best Gluten Free Instant Pot Recipes:
From vegan dishes to hearty dinners, you're sure to find something that satisfies your taste buds. Not only are these meals easy to create, but they're also healthy and use simple ingredients.
Instant Southern Pot Black Eyed Peas {Gluten-Free}
This recipe is a quick way to make flavorful southern-style black-eyed peas.
It is naturally gluten- and dairy-free, and there’s no soaking required, making this delicious meal so easy!
Get the recipe for black eyed peas here!
Gluten-Free Beef Barbacoa Recipe in the Slow Cooker
Turn your instant pot to the slow cooker setting and get ready for a flavorful beef barbacoa recipe. It’s so good, it will make you wonder if it’s from a restaurant or made from scratch at home!
Want a quick meal instead? Simply cook on high pressure for 30 minutes and let it naturally release.
Get the recipe for barbacoa here.
Easy Gluten-Free Slow Cooker Cabbage Soup
This simple, healthy recipe is packed with vegetables and can be easily customized to be vegan, paleo, or keto-friendly to suit your needs. Set your instant pot to the slow cooker setting and come home to a satisfying meal at the end of a long day.
If you want to pressure cook it instead, reduce the liquid by about a cup. Sauté the beef for about 5 minutes until it starts to brown, and add the rest of the ingredients and pressure cook on high for 15 minutes letting it naturally release after.
Get the recipe for cabbage soup here.
Instant Pot Fried Rice
This Instant Pot fried rice recipe is so easy to make and super tasty!
Just be sure to use gluten-free soy sauce or tamari to keep it gluten free.
It is so easy and it's ready in just 15 minutes!
Instant Pot Quinoa Soup
This vegetable quinoa soup is hearty, delicious, and such an easy recipe to make.
It is loaded with vegetables and warming spices.
Perfect for soup season, it is a great dairy-free option and is also gluten-free.
Instant Pot Cashew Carrot Ginger Soup
This thick & creamy cashew carrot ginger soup is an easy-to-make instant pot soup recipe.
It is made with cashews, carrots, ginger, coconut milk and Thai red curry paste for a bit of spice.
Plus it’s both vegan and gluten-free!
Instant Pot Beef Pot Roast
This healthy beef pot roast is packed with protein and veggies, making a hearty and delicious lunch or dinner.
The vegetables are so succulent and flavorful, they’ll practically melt in your mouth alongside the tender beef.
Instant Pot Chicken Drumsticks
This is the BEST Instant Pot chicken drumsticks recipe ever! Use a dry rub seasoning to get the perfect flavor for these juicy drumsticks.
You won’t believe how fast and easy it is to get it on the table for dinnertime with this fantastic recipe.
Instant Pot Chicken Thighs
Tender and juicy Instant Pot Chicken Thighs are cooked in a delicious honey garlic sauce with green beans and baby potatoes for a complete meal.
This one-pot chicken recipe is family-friendly and perfect for a quick weeknight dinner!
Instant Pot Risotto
Instant Pot Risotto with pumpkin is a festive dish to serve in the fall or as a side on your Thanksgiving or Christmas table.
Making it in the instant pot takes out the copious work required to get creamy and delectable rice. Your family is going to love this comforting rice dish.
Instant Pot Stuffed Chicken Breast
Instant Pot Stuffed Chicken Breast is a delicious, mouth-watering recipe that is easy to make in the Instant Pot.
When you make stuffed chicken breasts instant pot style, you can serve up a satisfying meal and save both money and time!
Instant Pot Beef and Broccoli
The most amazing, better than take-out Instant Pot Beef and Broccoli recipe is finally here.
A healthier version of a restaurant classic that is quick and easy to make and the whole family is sure to love.
Instant Pot Carnitas
This recipe for instant pot carnitas is gluten free, perfect for tacos, and great for simple meal prep! It’s so easy.
Just throw together the ingredients and let the instant pot do the rest!
Carrot and Lentil Soup
Carrot and lentil soup is a nutritious, protein-rich, gluten-free dish made with basic pantry staples.
Done from start to finish in just 40 minutes, this healthy meal makes a perfect dish for midweek dinner.
Instant Pot Healthy Buffalo Chicken Dip
This Instant Pot healthy buffalo chicken dip is an easy & delicious appetizer that everyone will love!
Complete with crockpot & oven instructions!
Get the recipe for instant pot healthy buffalo chicken dip here.
Instant Pot Thai Vegetable Curry
Experience the bold flavors of Thailand with our easy and delicious vegetable curry recipe. This vegan and gluten-free meal is loaded with nutrient-dense veggies and infused with aromatic herbs and spices.
Perfectly cooked in the Instant Pot, this curry is ready in no time, making it a convenient option for busy weeknights. Serve over rice or noodles for a satisfying and flavorful meal that will transport your taste buds to Southeast Asia.
Instant Pot Butternut Squash Soup
Butternut squash soup is a delicious and easy instant pot recipe!
Let the pressure cooker do all the work; this might be one of your new favorite meals!
Instant Pot Mexican Rice
An easy and hands-off recipe for Instant Pot Mexican rice.
This recipe is made with pantry staples and is a restaurant-style side dish that would pair perfectly with tacos, burritos, or enchiladas!
Instant Pot Creamy Garlic Clove Chicken
Instant Pot creamy garlic clove chicken turns a few simple ingredients into a restaurant-quality dinner.
This tasty meal is packed with flavor!
Get the recipe for instant pot creamy garlic clove chicken here.
Instant Pot Wendy's Chili Copycat Recipe
Instant Pot Wendy's Chili Copycat Recipe is an easy way to make the popular chili at home for a delicious dinner.
This simple recipe is made with pantry-staple ingredients and takes just minutes to make!
Instant Pot Ham
Looking for a filling yet quick meal idea for the family?
This savory instant pot ham recipe with potatoes and carrots is an easy and delicious weeknight meal idea.
Instant Pot Eggplant Bolognese
Instant Pot Eggplant Bolognese is a perfect comfort food and is simple to make!
Meat, tomatoes, eggplant and a few other ingredients is all you need!
In conclusion, simple and delicious gluten-free instant pot meals are within your reach. By utilizing your instant pot, you can enjoy tasty and healthy meals whenever you need them.
What’s stopping you? As the saying goes, “Don't wait for the perfect moment, take the moment and make it perfect.” So get cooking and whip up an instant pot meal now!
Which Gluten Free Instant Pot Recipe Will You Try First?
These easy gluten-free meals are the best instant pot recipes for busy days. When you still want a hearty meal on the table but don’t have time to cook, try out these quick meal ideas!
Your new favorite recipe might be on this list! Which of these gluten-free instant pot recipes will you test out first?
Did you love this roundup of Gluten-Free Instant Pot Recipes?
Don’t forget to pin it to Pinterest for later or share on social media by using the social share buttons below.
Looking for more easy gluten-free recipes to try?
Here are more easy gluten-free recipes you will love:
- Slow Cooker Chili with Green Chillies
- Steak Salad with Avocado Dressing
- Apple Cobbler in a Mug
- Blueberry Orange Smoothie
Thanks for reading: The Tastiest Gluten-Free Instant Pot Recipes
More Gluten-Free Recipes
- Peanut Butter Hot Cocoa
- 28 Best Dairy Free Gluten Free Cookie Recipes to Savor
- High Protein Gluten Free Dairy Free Mac and Cheese
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